We all tend to begin making resolutions at this time of year. The list of resolutions is typical...weight loss, exercise, meditation, stress reduction, sales figures etc....! We try to plan our future lives with great intentions. One goal that many may think of, but rarely acheive, is to "live in the moment". This is a daunting task for me! I tend to project and have been successful at acheiving many of those projections, yet I fail to appreciate those acheivements in any given moment. I look to the past for conformation and stay there for just a glimpse and then jump to the future with the thought that there is so much more that needs to be done. I remember the not so great times and hope to make better choices in the future. I remember moments of personal growth only to hope for even greater strides later in life. Now, in this moment, it is my goal to remember the past with love and affection for the child within, the clumpsy teenager, the searching 20 something, the acheiving 30 soemthing and the proud, yet humbly successful 40-49 yr old who is living strong, yet trying to put all of the physical pieces back together from crawling, walking, running and climbing the long and winding road to 50! I know that I feel love and peace when I stay in the moment and ask, "Do I have enough?" and the answer is yes or "Is there enough?" and the answer is yes'! I know that I stumble when I regret something in the past or fear something in the future. I know that the best resolution that I can make in 2017 for my health and greatest good is to live and breath in this very moment! May these words help you to find this moment and live it to its fullest extent. May we all re-connect our brains and thoughts with our intuitive guts and balance our lives using the blessings in our hearts!
Here is to Peace and Fun,
Dr Lorri
Here is to Peace and Fun,
Dr Lorri
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