I have been speaking with and coaching quite a few people who are working their way through some sort of momentous change in their lives.  It seems that the events of the last 12-18 months and beyond that have affected our world at large, have had a ripple reaction on our daily lives.  I know that I feel it in some ways and have decided to consciously recognize and work through this part of my journey.  Change brings on a lot of personal "work"!  It makes us dig past the conscious mind, into the emotions of our subconscious cells and boy, that can be downright scary!  I have been here before, so I can tell you that the "work" is worth it.  I believe that we all need to focus on:


Persevering to Feel the Sun Again


It is very tempting to simply shut down and turn off when we are in the process of emotional clearing and change.  It is scary and can be painful  to "clear"!  We feel tired, sad, tearful and simply "off"! We wonder why we feel so drained, as if we truly do not know!
The energy that it takes to work through mental and emotional pain, change, decision making, grief and disappointment is far beyond what we typically expend in a normal day that also includes a vigorous workout.
As we are clearing, thoughts bounce and break and somehow return, all while we are attempting to focus on the tasks of daily living.  This is like multitasking 24/7. It is tough, tiresome and realistically, necessary if we are to live as the Greatest Version of ourselves!
Staying open and feeling all of the emotions, one by one, and mixed and matched, can bring transformation beyond our wildest dreams!  Having faith, enacting our strength and persevering through the tough stuff, will allow the Holy Spirit to recognize the fight and shed some light towards the hope of peace, joy and happiness!
Please know that the darker emotions of pain, anger and heartbreak, when directed toward a greater cause, have the power to move mountains and renewed faith fuels that power tenfold.
Work hard!
Rest!
Ask for Guidance!
Believe!
And somehow, someway, someday...the clouds will blow away and you Will Feel the Sun again!  
Blessings towards peace and feeling the warmth,
Dr Lorri

I have a book with yellowing pages that I have read off and on since Feb 27, 1998.  How do I know this date?  "Journey to the Heart", by Melody Beattie was inscribed on that day by the person who gave me the book.  She knew that I was working through some wounds to begin to "See" myself for who I am and thought that the messages may help.  It is a book of Daily Meditations that I sometimes read most days of the year and others, maybe just a few days.  Guess what?  I felt called to it today and read a message with the title, "Delight in Yourself"!  I will share this message in a bit.  
For now, do you ever take the necessary time to "Delight in Yourself"?  WOW, that is a big question!  What does this mean?  Do I take myself on vacation or decide to have a "Staycation", take a long bath, say "I love you" as I look in the mirror, or allow my self to rest?  Do I just believe that every part of my mind, body and spirit is simply "good" right where they all exist?  Do I stop judging myself for what I think, feel or how I look?  Hmmm....Am I really a GEM of God?
If any of these questions hit you in the gut, know that you have company because my gut feels adequately "tapped"!  I am grateful for the guidance that led me to this book today because I know that we all need a "tap" most days to remember to "Delight" in who we are!


"Delight in Yourself"


Stop picking on yourself, worrying if you're good enough, wondering what people will see if you let them see your heart.  This is what they'll see:  that you are a lovable and delightful soul, a beautiful child of God.
Be yourself and accept yourself - warts, waistline and all.  You don't have to sit up that straight, be that proper, or fear what others may see.  Let your imperfections show!  Share them!  Love yourself anyway!  Relax, and be who you are! When you do that, your life will be fun and a joyful gift to others.
People who comfortably accept who they are - both their flaws and their good points - are healing, delightful, and fun to be around.  Look at any work of nature: a canyon, a flower, a bird.  A mountain or a forest trail.  Where does the perfection begin and imperfection end?  It's the combination that makes a perfect scene.  So it is with you.
Relax.  Lighten up. Let go of shame and fear. The whole picture is perfect and perfectly okay!
Melody Beattie, July 15
I have included the statement, "Choose Love over Fear" many times in these offerings.  It comes from a series of books that I read about 20 years ago called "Conversations with God".  These books truly made a major impact on my journey and helped me to choose Love for myself over Fear on many occasions.  I credit this valuable lesson in choice as one of the reasons why Balance For Wellness, Inc (now Fyzical Therapy & Wellness Centers) and Dr Lorri Health/BFW Academy, Inc exist today.  Do I always choose Love over Fear when it comes to thoughts and images of myself?  NO, I Do Not !!  But I can assure you that I continue to work on this practice daily.
So, my friends, I see the DeLight in You and that brings me Joy!
Let's continue together, to practice seeing the Delight in Ourselves daily.  If we can do this "most" of the time, we will enhance the vibration in this world and create lasting change!
Thank-you for your support for these blogs, my businesses and me...    my Gratitude knows no boundaries :)
Dr Lorri​

​

As we, as a "world", continue to heal our way through Covid-19, it is becoming more obvious that major changes have occurred in our lives and the lives of so many others.  I continue to hear individuals state that they no longer feel that they belong in their current occupation, relationship or "situation", but are not sure which move to make.  The effects of Covid and many other large disasters (the collapse of a building that killed over 100 people as they slept)  have shaken many to the core. I believe that it is safe to say that we are in the "beginning of the end of the world as we have known it”!  
What does this mean?  We are living in unsure times on many levels.  I offer an energized belief that we all have the power to make changes in ourselves that will contribute to positive changes in the world!  We can educate ourselves when there is a knowledge gap!  We can intently listen, ask questions to enhance understanding, reserve judgement and  speak consciously rather than reactively! We can choose Love over Fear by reaching across any isle that poses discomfort.  Thus, “beginning an end” to unjust pain and suffering by helping to build an energy of:


Healing via Gift Giving


I truly believe that my ultimate purpose in being created is to assist others in transforming from the inside out to enhance the realization that we all have a purpose!  I have come to feel a spiritual connection and grounded responsibility in living this purpose.  As I offer myself as a vessel, the "gifts" and "Gems" that I need and want flow to me with and without asking.  I feel that I am more connected to “simplicity” and that my desire for "things" has given way to a stronger desire for moments of connection, intimacy and meaningful conversation.  
 Connecting with others and helping people to remember their soul and divine purpose is what drives me.  Being “in the flow” is a wonderful side effect of the passion that inspires me to help others.
As we all remember that this life journey is about having a “soul” purpose, we can shed the obsession of the self.  Now is the time for a mass awakening to understand that this journey is not just about each of us as individuals, but about the collective!  We ultimately exist to remember why we were born, realize the “gift(s)” that we have to share and then take one step at a time to begin giving these spiritual gifts to others.
Can you imagine the "light" that can be generated if we first and foremost understood our gift(s) and then begin to freely give these Gems to others in need?
As I recently shared in another blog, we are all a "Gem of God" and once we "remember" this fact, and share our Gem, we will heal this world!
Here is an excerpt and the link to the "Gem of God" blog:
Have you ever been in a situation in which you felt that you could share something that would simply enhance the conversation and bring some "light" to someone in need, but you leaned on self-doubt, instead of self-worth, and decided not to share your thoughts?  There was a point in my life during which I held my thoughts often because I felt like an "imposter", like I was not worthy of sharing such light.  That was before years of self growth and peeling the proverbial "onion skin" of a tough childhood.  I had to learn that I was created as a Gem of God https://static-promote.weebly.com/share/b3c4a08f-9bd3-433d-8486-0b3279b79767
What Gems or Gifts have you kept tucked away that could be "let out of the box" for the good of all?
If you are unsure, ask others what gifts they see in you. Write down your positive traits and review them daily.  If you need more assistance, I am simply a phone call or email away!


Namaste (The Light in Me, Sees the Light in You)


Dr Lorri​

Have you ever been in a situation in which you felt that you could share something that would simply enhance the conversation and bring some "light" to someone in need, but you leaned on self-doubt, instead of self-worth, and decided not to share your thoughts?  There was a point in my life during which I held my thoughts often because I felt like an "imposter", like I was not worthy of sharing such light.  That was before years of self growth and peeling the proverbial "onion skin" of a tough childhood.  I had to learn that I was created as a:


Gem of God


Feeling an emotional balance allows us to share ourselves on many levels in a healthy way.  When we are in touch with the multifaceted composure of ourselves, we will be able to enter into conversations and situations prepared to shine the inner light of our diamonds.


We may have been taught by society, family or friends to "be safe" with what we share and with our emotions and/or to "act" in a certain way depending on what is before us.  We also may have been taught that we belong in a certain box and that "people like us" do not go outside of that box.  
However, life is about growth with experience and as we "see" more, we may learn that "being safe" or "acting" may hinder the beauty of the energy that is being shared in a moment.


As we continue to grow into a fully developed human/soul, we form a "tool box" that contains all of the facets of our being and allows us to bring forth the one facet that will enhance a certain moment, conversation or experience.
Being in touch with each and every facet simply allows our diamond to sparkle as we come to know ourselves as being created as a  
Gem of God !
               Polish those Facets and allow yourself to Sparkle                   for the greater Good of All!


You are bright and you are simply "enough"!


Dr Lorri
PS - If you have just begun receiving these blogs, you can go to our website;  http://www.bfwacademy.com/blog or Facebook: https://www.facebook.com/Dr-Lorris-Words-of-Wisdom-111878374272877 to read more.
I am in the process or uploading all of the blogs from the last year to both of these sites.

"Let"
Let...the light shine and be seen
Let...the joy allow the dancing to begin
Let...the peace ring with harmony
Let...the love be unconditional
Let...the hope send waves of energy
Let...the truth be known to all
Let...the purpose be lived
Let...the abundance be acceptance
Let...the plenty be shared
Let...the powerful feel humility
Let...the connection be complete
Let...the opposite find similarity
Let...the Spirit find space
Let...the community find purpose
Let...the energy find vibration
Let...the sound find ears
Let...the body find the soul
Let...the color find the eyes
Let...the healed pay it forward
Let...the hand find the touch
Let...the ego find compassion
Let...the yin find the yang
Let...the grieving find peace
Let....the Divine find us all!!!
 
Let there be peace, love and joy on earth.
 
 Dr Lorri

There are times in life when we may truly be in need.  These times may drive us to do everything possible to not feel that "need" ever again.  I was recently remembering a time in my young life when I needed $1 to get on the public bus to go to school.  I had forgotten to pick up my bus pass and for too numerous reasons to mention, my mom and I searched our house high and low and literally could not find $1.  I asked a neighbor friend to loan me that dollar.  As I was in the process of gaining the courage to ask him, I prayed and made a promise to God that I would learn, work & grow to create a life in which I could easily give that dollar to someone in need.  I also prayed to remain very thank-ful for the moment of clarity that occurred in not "having" that dollar and to always, always remain grateful while giving!


Living "Thanks-giving"
Being thankful because we have something to give produces a feeling of abundance. In a state of abundance, we feel blessed. While blessed, our actions exude confidence, faith and a sense of peace. Others are attracted to these qualities and want to learn how to live in a similar fashion. All of a sudden and possibly without intent, a "pay it forward" movement has begun!


In such a movement, the energy is shifted from focusing on a "wish list" for the self to a "wish list" for another or others!  The sense of fulfillment in being able to provide some or all of that wish list far exceeds receiving.


Have you ever wanted something so much that you thought about it constantly, researched it, prayed for the arrival, did whatever necessary to draw it closer to you and then once received you felt happy, but then easily unfulfilled? Did the lack of fulfillment then send you on another chase for something that you just knew would fill the void? Has this process repeated itself over and over for many years?


If you have answered yes (and I believe that most of us could) are you ready to begin to "Live Thanks-giving"? This does not mean that you must stop desiring or feel guilty for enjoying receiving. It simply means that a healthy balance of feeling thankful for both giving and receiving just may top the fulfillment meter.


Speaking from experience and watching family members and friends during many acts of "Living Thanks-giving", I can tell you that a rise in the fulfillment meter due to generosity produces heart bursting tears of joy! I can also tell you that joining together for any cause produces a sense of camaraderie that just may be unmatched. Now the fulfillment meter is bursting at the top (this makes me think of the time in the movie "ELF" with Will Ferrel when the "Joy" meter lifted Santa and the Reindeer over Central Park...what an awesome scene)!
We can ALL use a boost in the Joy and Fulfillment meter!!


May you find Peace, Love & Joy in "Living Thanks-giving" every day and in any way. Giving a smile or taking the time to simply listen can carry more weight than gold!


Happy "Thanks-giving",
Dr Lorri
I have included information that may help us all in 
"Living Thanks-giving":
The Lawson Family of South Butler lost their husband/father and their home in a fire last week.  I do not know this family, but have read information about this senseless tragedy.  Their are many ways to be Grateful in being able to give from this list:
1.  Go Fund Me Page:
https://www.gofundme.com/f/jevsb-lawson-family?sharetype=teams&member=6887270&utm_medium=copy_link&utm_source
=customer&utm_campaign=p_na+share-sheet&rcid
=055f5980f2f2459493ebbbc953a9ac83


2. Money and gift cards cards may be sent to:
PO Box 274 120 Pittsburgh St Saxonburg PA 16056-9800
This box will be open for 6 months to accept donations.


3. The Knoch High School Student Council will also be taking donations.


4. There are several other families and organizations who have started
collecting donations, including Hannah Hassler (Hassler Family),
Milissa Rodgers, The Saxon Golf Course, and the Saxonburg Spartans.


5. NOVEMBER 20, 2020 The cheerleading boosters have organized a
Gift Card drive so that Amy Lawson can use them as needed in the future.
The following times and locations will be used for a DROP OFF in a secure
Hope Chest that will be given to the family.
Any amount is greatly appreciated. 
Knoch High School Address:
345 Knoch Rd #9301, Saxonburg, PA 16056.
TUESDAY, NOVEMBER 24: 5-7 AT THE KNOCH STUDENT PARKING LOT
FRIDAY, NOVEMBER 27: 5-7 IN FRONT OF KELLEYS RESTAURANT,
MAIN STREET, SAXONBURG

​

For multiple reasons, we are living in a state of fear, mixed with anger, sadness and despair.  We are divided in our thoughts regarding COVID, the election, health care and issues that are personal to each of us.  I was listening to a speaker the other day who stated that healing is in the air in November.  When I heard these words, I immediately became very still, quieted my mind and then asked for guidance on how to assist with healing now and in the future.  The message of Love and Fear entered my consciousness.  I often speak of the concept of Love vs Fear which was introduced to me while reading "Conversations With God" by Neal Donald Walsh.  He consistently repeats throughout the series of these books that we have Love and Fear.  If we choose fear, we receive anger,  strife, pain and many other negative feelings and emotions.  However, if we choose Love, that is all there is!  Love = joy, understanding, peace, acceptance, gratitude, camaraderie and compassion.  We can all use more LOVE now!


I hope that the following acronyms and words will help in understanding that FEAR, commonly known as "False Evidence Appearing Real" wreaks havoc on all forms of life.  Fear halts growth and understanding and clouds our judgement.  Fear produces hate, divisiveness and blame because it lacks some element of truth!
(- FEAR) + LOVE = HEAL
FEAR:
F = Frightened
E = Energy 
A = Angst
R = Revealed
Fear Constricts!  It closes off our minds and causes us to retract in some instances and to lash out in others.  It can be dismantled with education, love, truth and higher levels of consciousness.  Honest communication along with a willingness to listen and learn enhances understanding which reduces fear!


LOVE:
L = Listen 
O = Openly (&)
V = Verify
E = Emotions
One of the greatest gifts is listening.  I have taught the 3 levels of listening which include:
 Level 1 (not fully paying attention or interrupting when someone is speaking to you).  Level 2 (a volley like conversation).  Level 3 (fully listening with the intent to also feel the emotion behind what is being shared).  We have to learn how to move from Level 1 to Level 2 and eventually Level 3.  I can say with certainty that Level 1 listening causes an excessive amount of strife between people and can end relationships.  Level 2 begins to show others that you are present and attentive and Level 3 mends fences and allows healing to arise.  When you Listen and Verify Emotions, you are able to be honest with yourself and with another so that you can teach and learn in any moment.  This breeds understanding and provides love!  
Love Heals!


HEAL
H = Help
E = Energize
A = an Abundance of
L = Love
First and foremost, we all need to heal thyself!  
 As we learn to decrease fear and bridge the gaps with love, healing occurs.  As we learn to forgive ourselves and others, healing occurs.  As we seek to understand before needing to be understood, healing occurs.  As we learn to truly listen to our inner voice and the honest voices of others, healing occurs.  As we ask the universal forces for guidance, rather than relying on the clouded messages that surround us, healing occurs.  As we raise levels of consciousness, healing occurs!
Use this equation:
(- Fear) + LOVE  =  Healing !
Are you ready to HEAL today?


Let's Choose Love!
Sincerely,
Dr Lorri

Below is an image which depicts the Chakra System.  At the bottom is Red our Root (Survival), then Orange is our Navel (Relationship with others), Yellow our Gut (Relationship with self), Green our Heart (Unconditional Love), Indigo Blue our Voice (Speaking Truth), Purple our Intuitive Sight (Seeing Truth) and Light Burgundy our connection to the Divine (and all that is Love).

Are you feeling a bit out of balance lately?  Did you feel "in- balance" prior to COVID or were you running every cylinder on empty?  Have you found a way to carve a new way of life that is restoring some sense of Balance?  You may or may not know that I started our PT business as Balance For Wellness, Inc and our Health Store business as Balance For Wellness Academy,Inc. These remain our corporate names while we "Do Business As" Fyzical  & Dr Lorri Health.  I created these names and businesses with the hopes of helping myself and many others find peace and balance. It is possible to blend the mind, body and spirit and allow life to flow a bit more easily.  Let's look at B.A.L.A.N.C.E. for some inspiration:


                         B.A.L.A.N.C.E. :
           A new look at an elusive concept!
B = Be...Be the person that you were born to be.  Stop trying to please or make exceptions.  You were created as a Unique Individual to follow your journey and share light and love along the way.  You are a Human- Being (not a Human-Doing)!
A = Accept/Forgive..."It does not matter if someone deserves to be forgiven, you deserve to be free".  What a powerful statement!  Holding on to hurt and anger only robs you of your freedom.  Find a way to accept and forgive and move forward freely.
L = Laugh/Find Joy...Laughter truly is great medicine!  Joy adds wonderful spice to life.  Find ways to play again and experience the feeling of lightness that accompanies returning to some of our child-like ways.  We all have an inner child who simply wishes to show her/his face.  Be a kid in the candy store of life and have fun!
A = Ache/Feel...Sometimes we have to recognize that we are truly hurting physically, mentally, emotionally and spiritually.  The first step in healing & change is to admit the pain.  Allow yourself to feel again and then pray for ways to heal and take every possible step to lead a life full of health. Gone should be the days when we pretend to be super-people!
N = Nourish (Physical/Soul/Hope)...Good nourishment with food, written word, positive affirmations and positive people keeps the body and soul invigorated.  Seek ways to nourish all aspects of your life and begin to walk away from all of the poison.  You KNOW when poison is present, so recognize it, cleanse it and begin to live a life of health.
C = Cease Control/Surrender...We all need to believe that there is a higher power we can turn to.  In happy moments, Praise.  In difficult times, Seek.  In quiet times, Connect.  In painful times, Trust. In Every Time, Be Thank-ful!  Be Still and KNOW!
E = Enlighten...Seek higher wisdom and choose love over fear at all costs.  Living a life that is led by the Spirit with your Soul as a guide, brings hope and belief in all things.  Read, meditate, pray, live in a higher state of consciousness and then sit back and watch the movie of your life unfold in glorious ways.
With BALANCE exists PEACE.
May we Live in Peace!
Blessings, 
Dr Lorri​

While sitting around the camp fire a few weekends ago, Melissa’s grandmother (Eileen Roesler McCue) and grandfather (Melvin McCue) told us that Eileen’s grandmother (Eleanor Roesler aka Lori) would say to them, “You Never Don’t Know”.  After we all chuckled about the double negative flare of this statement, a bright light bulb lit in my mind.  I thought and then said, “That is a brilliant statement!  I would love to write a blog about it":


“You Never Don’t Know”
We so often say to ourselves or others, “I don’t know” before thinking further or as an escape from thoughts that we do not currently want to ponder or to remove ourselves from an uncomfortable conversation.  I believe that we do “know”, in the combination of the body, heart and mind, most things.  Sure, there are unknowns along our journeys and things that we have not learned yet, but our intuition or gut “knows” so much more than we allow ourselves to believe.
How many times have you second guessed yourself about something or someone?  Have you found that your first instincts were often correct?
We are currently living in a time of what appears to have numerous unknowns:  
What are the most effective ways to stop the spread of the virus?  Which candidate deserves my vote?  Is it time to change jobs or careers?  Should I stay in a certain relationship or leave?  Is this the best house or town for me to live in or is it time for a change?
This list of questions could go on for pages and I am sure that as you are reading, your own questions are popping into your consciousness.


So…. let’s revert to Eleanor’s (aka Lori’s) statement.  She told her loved ones, “You Never Don’t Know”.  I never met Eleanor, so I am not sure if she was simply including a “Don’t” in this so often used statement, or if she was trying to instill some wisdom upon her grandchildren.  Either way, I am very thankful for stories around the camp fire!


This is the wisdom that I gleaned from this profound statement:


In matters where intuition (body & heart) and knowledge (mind) meet:
We always “Know”, but we do not always Trust ourselves!
So how do we get in touch with the answer(s) and learn to trust?
We need to stop, drop and roll and not react!
Breathe deeply, ask the question and let the body reveal the truth (the “Know”).  


Let’s take these two questions on the same topic:  
“Do I stay in this relationship”?  
Sit with the question.
How does it feel?  Is there certainty, joy, relief, relaxation or a knowing?  
Then, ask again this way:
“Do I leave this relationship”?  
Is there certainty, joy, relief, relaxation or a knowing?
Which one makes you breathe a bit more easily?
Which one brings you peace?


You can pick any topic.  Just simply ask the question in two ways:
Do I stay or do I leave this job?
Do I vote for this candidate or a different one?
Do I wear a mask or not?
Do I communicate what I am feeling now or wait for another time?
Do I continue to live here or do I move?


The mind is a very sharp tool and can twist or turn any thought.  It needs the connection of the body and heart to bring “knowing”!
The body and heart will always give the answer in the form of relaxation, gratitude, peace, love and warmth.  The stomach will calm and breathing will become much easier.  The mind will ease!


Listen to Eleanor, aka Lori, the next time you react and state, “I Don’t Know”.
She will whisper, “You Never Don’t Know”!


Let’s practice this together!
Dr Lorri


From one Lorri to another “Lori”, thank-you for your wisdom and may you continue to Rest In Peace!
Thank-you, Eileen Roesler McCue (aka Gram), for allowing me to write this blog !!

Are you feeling a bit out of balance lately?  Did you feel "in- balance" prior to COVID or were you running every cylinder on empty?  Have you found a way to carve a new way of life that is restoring some sense of Balance?  You may or may not know that I started our PT business as Balance For Wellness, Inc and our Health Store business as Balance For Wellness Academy,Inc. These remain our corporate names while we "Do Business As" Fyzical  & Dr Lorri Health.  I created these names and businesses with the hopes of helping myself and many others find peace and balance. It is possible to blend the mind, body and spirit and allow life to flow a bit more easily.  Let's look at B.A.L.A.N.C.E. for some inspiration:


                         B.A.L.A.N.C.E. :
           A new look at an elusive concept!
B = Be...Be the person that you were born to be.  Stop trying to please or make exceptions.  You were created as a Unique Individual to follow your journey and share light and love along the way.  You are a Human- Being (not a Human-Doing)!
A = Accept/Forgive..."It does not matter if someone deserves to be forgiven, you deserve to be free".  What a powerful statement!  Holding on to hurt and anger only robs you of your freedom.  Find a way to accept and forgive and move forward freely.
L = Laugh/Find Joy...Laughter truly is great medicine!  Joy adds wonderful spice to life.  Find ways to play again and experience the feeling of lightness that accompanies returning to some of our child-like ways.  We all have an inner child who simply wishes to show her/his face.  Be a kid in the candy store of life and have fun!
A = Ache/Feel...Sometimes we have to recognize that we are truly hurting physically, mentally, emotionally and spiritually.  The first step in healing & change is to admit the pain.  Allow yourself to feel again and then pray for ways to heal and take every possible step to lead a life full of health. Gone should be the days when we pretend to be super-people!
N = Nourish (Physical/Soul/Hope)...Good nourishment with food, written word, positive affirmations and positive people keeps the body and soul invigorated.  Seek ways to nourish all aspects of your life and begin to walk away from all of the poison.  You KNOW when poison is present, so recognize it, cleanse it and begin to live a life of health.
C = Cease Control/Surrender...We all need to believe that there is a higher power we can turn to.  In happy moments, Praise.  In difficult times, Seek.  In quiet times, Connect.  In painful times, Trust. In Every Time, Be Thank-ful!  Be Still and KNOW!
E = Enlighten...Seek higher wisdom and choose love over fear at all costs.  Living a life that is led by the Spirit with your Soul as a guide, brings hope and belief in all things.  Read, meditate, pray, live in a higher state of consciousness and then sit back and watch the movie of your life unfold in glorious ways.
With BALANCE exists PEACE.
May we Live in Peace!
Blessings, 
Dr Lorri​
In finding Balance:  
Massage Therapy is back at Dr Lorri Health with Meredith Canfield, LMT.  More info to follow.  For now, feel free to call us or stop in to schedule a relaxing and invigorating massage!