I have been speaking with and coaching quite a few people who are working their way through some sort of momentous change in their lives. It seems that the events of the last 12-18 months and beyond that have affected our world at large, have had a ripple reaction on our daily lives. I know that I feel it in some ways and have decided to consciously recognize and work through this part of my journey. Change brings on a lot of personal "work"! It makes us dig past the conscious mind, into the emotions of our subconscious cells and boy, that can be downright scary! I have been here before, so I can tell you that the "work" is worth it. I believe that we all need to focus on:
Persevering to Feel the Sun Again
It is very tempting to simply shut down and turn off when we are in the process of emotional clearing and change. It is scary and can be painful to "clear"! We feel tired, sad, tearful and simply "off"! We wonder why we feel so drained, as if we truly do not know!
The energy that it takes to work through mental and emotional pain, change, decision making, grief and disappointment is far beyond what we typically expend in a normal day that also includes a vigorous workout.
As we are clearing, thoughts bounce and break and somehow return, all while we are attempting to focus on the tasks of daily living. This is like multitasking 24/7. It is tough, tiresome and realistically, necessary if we are to live as the Greatest Version of ourselves!
Staying open and feeling all of the emotions, one by one, and mixed and matched, can bring transformation beyond our wildest dreams! Having faith, enacting our strength and persevering through the tough stuff, will allow the Holy Spirit to recognize the fight and shed some light towards the hope of peace, joy and happiness!
Please know that the darker emotions of pain, anger and heartbreak, when directed toward a greater cause, have the power to move mountains and renewed faith fuels that power tenfold.
Work hard!
Rest!
Ask for Guidance!
Believe!
And somehow, someway, someday...the clouds will blow away and you Will Feel the Sun again!
Blessings towards peace and feeling the warmth,
Dr Lorri
Persevering to Feel the Sun Again
It is very tempting to simply shut down and turn off when we are in the process of emotional clearing and change. It is scary and can be painful to "clear"! We feel tired, sad, tearful and simply "off"! We wonder why we feel so drained, as if we truly do not know!
The energy that it takes to work through mental and emotional pain, change, decision making, grief and disappointment is far beyond what we typically expend in a normal day that also includes a vigorous workout.
As we are clearing, thoughts bounce and break and somehow return, all while we are attempting to focus on the tasks of daily living. This is like multitasking 24/7. It is tough, tiresome and realistically, necessary if we are to live as the Greatest Version of ourselves!
Staying open and feeling all of the emotions, one by one, and mixed and matched, can bring transformation beyond our wildest dreams! Having faith, enacting our strength and persevering through the tough stuff, will allow the Holy Spirit to recognize the fight and shed some light towards the hope of peace, joy and happiness!
Please know that the darker emotions of pain, anger and heartbreak, when directed toward a greater cause, have the power to move mountains and renewed faith fuels that power tenfold.
Work hard!
Rest!
Ask for Guidance!
Believe!
And somehow, someway, someday...the clouds will blow away and you Will Feel the Sun again!
Blessings towards peace and feeling the warmth,
Dr Lorri
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