I hope that the following acronyms and words will help in understanding that FEAR, commonly known as "False Evidence Appearing Real" wreaks havoc on all forms of life. Fear halts growth and understanding and clouds our judgement. Fear produces hate, divisiveness and blame because it lacks some element of truth!
(- FEAR) + LOVE = HEAL
F = Frightened
E = Energy
A = Angst
R = Revealed
Fear Constricts! It closes off our minds and causes us to retract in some instances and to lash out in others. It can be dismantled with education, love, truth and higher levels of consciousness. Honest communication along with a willingness to listen and learn enhances understanding which reduces fear!
L = Listen
O = Openly (&)
V = Verify
E = Emotions
One of the greatest gifts is listening. I have taught the 3 levels of listening which include:
Level 1 (not fully paying attention or interrupting when someone is speaking to you). Level 2 (a volley like conversation). Level 3 (fully listening with the intent to also feel the emotion behind what is being shared). We have to learn how to move from Level 1 to Level 2 and eventually Level 3. I can say with certainty that Level 1 listening causes an excessive amount of strife between people and can end relationships. Level 2 begins to show others that you are present and attentive and Level 3 mends fences and allows healing to arise. When you Listen and Verify Emotions, you are able to be honest with yourself and with another so that you can teach and learn in any moment. This breeds understanding and provides love!
H = Help
E = Energize
A = an Abundance of
L = Love
First and foremost, we all need to heal thyself!
As we learn to decrease fear and bridge the gaps with love, healing occurs. As we learn to forgive ourselves and others, healing occurs. As we seek to understand before needing to be understood, healing occurs. As we learn to truly listen to our inner voice and the honest voices of others, healing occurs. As we ask the universal forces for guidance, rather than relying on the clouded messages that surround us, healing occurs. As we raise levels of consciousness, healing occurs!
Use this equation:
(- Fear) + LOVE = Healing !
Are you ready to HEAL today?
Let's Choose Love!
Below is an image which depicts the Chakra System. At the bottom is Red our Root (Survival), then Orange is our Navel (Relationship with others), Yellow our Gut (Relationship with self), Green our Heart (Unconditional Love), Indigo Blue our Voice (Speaking Truth), Purple our Intuitive Sight (Seeing Truth) and Light Burgundy our connection to the Divine (and all that is Love).
I have spent the last 25+ years of my life learning to live on the left side of this image. This is what prompted me to create BFW Academy, Inc and Dr Lorri Health. Please reach out if you would like to know more of my story or if you feel like you need help living on the left side of this image as well.
Image compliments of A Place Called Peace, a personal blog on FB.